“let food be thy medicine and medicine be thy food” Hippocrates


We all have the power to feel healthier and increase our energy.  Whether you have decided to cut out certain foods, are exploring alternative ways of healing, or your doctor has put you on a “special” diet, I will work with you to create healthy and delicious recipes to suite the needs of you and your family.


Amy Ruth MSEd: dietary coach/corporate wellness coach/recipe developer/cookbook author
Cooking coach for a healthier lifestyle and for those with restricted diets

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